A variety of diseases could be effectively treated by physical activity. Nevertheless, most of those affected take medications. The reason for this is on the one hand, today´s culture of life supporting a largely movement-free daily life and on the other hand the fact, that we humans are not particularly storng in changing habits.
In terms of health, it is not the goal to become a competitive athlete, but we are happy to advise you on actions to increase the physical activity of your employees. One of our trainings or workshops can be helpful to motivate for more physical activity. Furthermore, we are happy to organize a movement event for you.